Category Archives: FAQs
What Are Vegetarians Deficient In?
There was a case study in 1980 that compared 2 prehistoric populations living in the same area but with significantly different nutritional habits: Agriculturists (Hardin Village) Hunter-Gatherers (Indian Knoll). The villagers lived mainly on corn, beans, and squash, and the hunter-gatherers mostly meat, fish, and wild fruit. After researchers analyzed the health of both populations,…
Why Supplement Magnesium?
Magnesium deficiency is likely an issue for you, as it is for many. Regardless of whether or not you’re eating a high-quality diet and following a flawless stress-free lifestyle. Unfortunately, magnesium-rich foods don’t provide much magnesium. And generally speaking, even the Nutrition Nazi’s are lucky to get 15-20% of the daily requirement - 350-450mg. This…
But What About The China Study?
No matter how much information I share proving that animal products are essential (and a ‘lack of’ detrimental), I commonly encounter this: “But What About the China Study?” For those that have never heard of My Vegetarian Manifesto…Oops! I mean The China Study; Dr. T. Colin Campbell uses observational data from 65 countries in China…
