Category Archives: Recipes
No-Bake Fruit & Nut Bars (Homemade Larabars)
Though one may classify them in the “high-glycemic” column, Larabars are one of the more nutritious snack bars on the market. Using only real-food ingredients (from predominantly fruits and nuts), and refraining from using grains, industrial oils, and additives/preservatives. Keeping in mind, of course, that I’m talking about Larabar Original - which pretty much boils…
Paleo (& Egg-Free) Banana Chocolate Muffins
No Grains, Legumes or Dairy? Gluten, Soy, and Egg-Free? What more can you ask for? …Well, some animal protein would be nice! Simply put, these muffins are in the treat/indulgence column - as they’re pretty well a combination of sugar (fruit) and fat (nuts), with minimal protein. So they shouldn’t end up on your breakfast/snack…
5-Ingredient (Not-Quite Low-Carb) Paleo Pancakes
When you decide to remove wheat and other grains from your diet, there’s a few comfort foods you really feel like you’re missing out on. Pancakes being one of them! Fortunately, there’s a simple solution; that I’d argue, is just as good as the real thing. And believe it or not, many of my friends…
