Biotics Research – BioDoph-7 Plus – 60 capsules

Bacterial imbalance (or dysbiosis) in the gut has become more common than not. And though there are a variety of potential triggers – like inflammatory foods, environmental exposure, and chronic stress – antibiotics appear to be the driving force. Leaving individuals with reduced levels of good gut flora, an overgrowth of bad gut flora, and an increased susceptibility to sickness and infection.

Step 1 is re-establishing a positive bacterial environment – which is best accomplished with the 15-strain probiotic recommended in the Intervention Phase. And once that’s established, we can look to a product with a little less diversity (7-strains), a lower bacteria count (20 billion), and a decent amount of prebiotics – like this one from Biotics.

Thorne Research – Bio-Gest – 180 capsules

A healthy gut starts with good digestion, and good digestion starts with a healthy gut. Meaning, individuals struggling with any sort of chronic gastrointestinal issue (IBS, reflux, gas, bloating), nutrient deficiency (B12, iron, folate), or inflammatory condition (dermatitis, arthritis) should consider a digestive supplement as a first line of defense. While individuals not yet struggling should consider assessing their digestion before it becomes an issue.

This product contains a considerable dose of hydrochloric acid (HCL), because this is usually the gastric fluid that’s lacking. Especially in older individuals – that tend to secrete less – and those that have relied heavily on antacids and other acid-reducing medications.

Pepsin and protease (14,000 USP/cap) are also present for assistance in protein digestion, and lipase (2,450 USP/cap), ox bile and amylase (15,750 USP/cap) to help with fats and carbohydrates.

Read More Here (The HCL Test)